Gawd, I feel fat. Ug. I was so bad this past 4 day weekend...bad bad bad. I ate turkey, stuffing, rolls and potatoes (POTATOES!) and pie and cheesecake and more and more. I haven't had potatoes in like 6 months and DAMN were they good.
How much do you suppose you gained over the holiday. Oy.
I've been on a plateau from hell for the last few months. After dropping about 75 pounds, it's like my body caught on to what was going on and said "oh, no! We're not having any more of that, now!" Scrreeeeecch! The losing stopped. So, as the book suggests, I'm starting over.
You see? Thanksgiving was kind of like my "last hurrah." I porked, yes I did.
As soon as I get my protein supply well stocked, I'm going to do "phase one" again. That means the smallest amount of carbs I can possibly consume - no pototoes, corn, rice, pasta, bread or sugar of any kind. I've done it before, I can do it again. I'm hoping it will "kick start" me back into losing mode as I'm not where I want to be yet! Wish me luck.
Ketosis coming, kids. Get ready. lol
Oh, by the way, I turned off that blasted word verification in my comments. If it was pissing ME off, it had to be pissing some of you off. :D